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Aging Healthy Yoga w/- Cynthia

Yoga & Mindfulness

  • 1 hour
  • 20 Australian dollars
  • Sundance Studio

Service Description

Cynthia will be running a specialised yoga class appropriately named “Aging Healthy” She will focus on a class that supports those ailments that come later in our lives.. there are no planks or shoulder stands or pressure placed on vulnerable places. She focuses on Breathing and Pelvic Floor and Muscle Toning and various other things.. Yoga and Mindfulness for those who are wanting to strengthen their bodies while aging gracefully or nurture current or lasting injuries. Aging Healthy Tuesday 9am @ Sundance Studio


Upcoming Sessions


Contact Details

  • Sundance Studio, Boyett Road, Mission Beach QLD, Australia

    + 0428922357

    info@sundancestudio.com.au


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