Qi Gong Class w/- Liz McCullough

Time to Revitalise

  • 1 hour
  • 10 Australian dollars
  • Sundance Studio

Service Description

Liz McCullough has been teaching Qi Gong and Tai Chi for about 15 years. Having learnt Tai Chi previously, it wasn't until after Cyclone Larry that she recognised the need for some positive energy to help the community recover, and so commenced classes. Liz is a nurse in her working life and sees Qi Gong as another way of caring for oneself, and for others. The ancient practice of Qi Gong, based on Traditional Chinese Medicine and the laws of nature, incorporates a mind and body connection, the growing of energy and a mindfulness of breath and movements. This is a 1 hour teaching session and will include instruction in the beautiful and powerful movement practice of Qi Gong. Time to Revitalise | Body Posture | Graceful Movement | Breathing | Focussed Attention Fridays 10:30am - 11:30 am $10 donation Please bring water bottle and wear comfortable clothing. Soft sole shoes optional. Contact Liz for more information 0407 768 422

Upcoming Sessions

Contact Details

  • Sundance Studio, Boyett Road, Mission Beach QLD, Australia

    + 0428922357