Learn an extension of your yoga practise with this 3 hr workshop in the beautiful surrounds of rainforest at Sundance Studio. Anna X Eveleigh is returning to Mission Beach after her recent training in India, discovering more through the 8 limbs of yoga.

You may be familiar with yoga poses, or asanas, and maybe even yoga breathing techniques, pranayama, but did you know that yoga was intended to be an entire lifestyle and way of living? And did you also know that the yoga asanas that you practice in class were not even a part of what the originator intended?

The birth of yoga originally comes from the Vedas (ancient Hindu scriptures), which dates back between 4,000 to 5,000 years. Vedic knowledge was passed down from teacher to student through perfect memorisation in the way of verses and poems. But it wasn’t until the second century B.C. that a sage named Patanjali outlined what is known today as the Eight Limbs of Yoga.

Patanjali’s goal for us is that through these practices, we can still the mind and merge into oneness with the divine. When we awaken to divine essence, we are able to live fully from a place of authenticity. We are able to discern who we really are and what our purpose is. We don’t have to look to the exterior to determine right from wrong, all the answers are found within.

If you want to challenge yourself, and create.. then please come to this workshop and discover something about you self.

Your investment $36

I look forward to learning and supporting each other through this journey.