A gentle movement practise with 30 min silent meditation
Mon, Tue, Wed, Thu, Fri
Maisha Kungu (Mya) is a highly empathic, big energy dance practitioner and physical performer, from North UK. Alongside 4 years study of Contemporary Dance Performance at the Scottish School of Contemporary Dance (SSCD) she now has 7 years of teaching, perfomance and workshop experience, working with people of all ages and abilities. Mya is also a professional stilt walker and qualified Swedish Full Body Massage Therapist. I am in Mission Beach until the end of October and sincerely hope to Dance and move with as many people possible.
A down to earth creature of an intuitive and inventive nature, Danielle has been teaching for over 16 years, people of all ages; including circus, dance, aerial silks, meditation and movement practices as well as running woman circles, she is also a therapist in Energy and trained in Watsu and EMF Balancing Technique. She developed Sundance Studio to bring the community together to celebrate their incredible qualities as human beings.
My mantra is: Your Body, Your breath, your practice. Working through the practice of yoga to reveal the core of your strength, balance, resilience, emotions, passions and curiosity. To delve under the distractions and programming to discover the core and truth of who you are.I like to make my classes flow, fun, non judgmental and a safe place for everyone to work through the layers of stiffness and deeply held tension.
Vinyasa Yoga Instructor
A beautiful soul, Nicole's passion for the physical, mental and spiritual aspects of yoga drive her passion behind guiding her students.
She is trained in Hatha yoga and is experienced in vinyasa, restorative and yin yoga. After having two beautiful children she realises that yoga is a life long exploration and she is passionate to share that with all students who cross her path.