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Rose Cousens

Vinyasa Yoga Instructor

Rose is our wonderful resident yoga teacher! Rose, a lover of poetry, cacao, and frangipanis, found solace in yoga to ease her anxiety. After a decade in Sydney, she pursued her passion, studying full-time at Hridaya Yoga in Mexico. With over 600 hours of training, she's delved into meditation, yoga, Ayurveda, and Tantra. From silent retreats to teaching, she finds joy in sharing her knowledge. Her journey, filled with depth and joy, has reshaped her in the best possible way.


Raven River

Aerial Silks Instructor

Raven is a young, qualified and vibrant teacher of Aerial Silks. Practicing the art since she was 12yrs old her skill and knowledge bring forth the perspective of the young student, highly relatable she is adored by her students. 
She has completed her Aerial Silks teacher training with Jill Franklin, US.
If you are looking for a teacher to guide your child in the art of Aerial Silks, safely and with flair, then Raven is a gifted choice :)


Kellie Kennett

Kundalini Yoga Instructor

Kellie teaches Kundalini Yoga and first experienced the Gong as part of a Kundalini Yoga class. She found the experience so powerful (even though it was only played for 10 minutes in the class) that she was inspired to bring this experience to her yoga students.  She had so much feedback from students of their amazing experiences from the Gong that she was hungry for more knowledge


Kylea Sim

Dance & Vocal Fascilitator

Kylea is a natural lover of beauty and everything she beholds dances with joy! She has studied vocal techniques which encourage the heart to sing in joyful abundance - she brings these skills into holding space in all artistic endeavours including art, dance and vocal expression!

Join her for Sunset Groove every Wednesday 4:30pm


Jon Simmons

Vinyasa Yoga Instructor

A yoga retreat in Koh Samui, Thailand, was the first step in overcoming health issues sustained during a 17-year career in Defence. From that point, Jon felt empowered. Yoga gave him a life-focus and he loved the way his body regained vigour. Always the student, Jon continued his study of yoga, training in vinyasa and yin styles.

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Tina Yu

Vinyasa Yoga Instructor

With over 10 yrs of teaching experience, Tina is highly motivated and energetic and is comfortable working with people of all ages and has deep knowledge about asana,meditation,as well as relaxation and breathing techniques. Enjoys inspiring extensive instruction and counseling to students, while motivating them to find true inner peace and their healthiest self. Her classes are based on good alignment to ensure her students progress safe ,She observes the students’ movements and encourages them individually to play within the limits. Yoga styles include power, vinyasa , hatha , yin and meditation.

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Tania Bainbridge

Ashtanga/ Yin Yoga Teacher

I have studied Ashtanga, Vinyasa, Bikram, Restorative yoga and Buddhism for 30 years. Initially, the grace of the teacher, the scent of incense and a dimly lit room began a spark in me that still thrives today.  
Forever a student myself I would to love to create a safe and beautiful experience while sharing my passion for Yoga and Meditation through movement.  With determination and hard work the results are magical.


Danielle Wilson

Dance/Movement Instructor

A down to earth creature of an intuitive and inventive nature, Danielle has been teaching for over 16 years, people of all ages; including circus, dance, aerial silks, meditation and movement practices as well as running woman circles, she is also a therapist in Energy and trained in Watsu and EMF Balancing Technique. She developed Sundance Studio to bring the community together to celebrate their incredible qualities as human beings.


Bridie Scott

Meditation & Movement Instructor

A pixie by nature, her infectious smile and soothing manner set the mood for her classes. Bridie has been teaching the early Meditation & Movement practice at Sundance Studio and Meditative Macrame workshops. She incorporates her understanding of plant life energetics to the basis of her practice - merging principles of earth cycles to understanding the human interaction and walking peacefully on this earth.

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