This workshop is a part of the Wellness Weekend Mission Beach 2026.

You can register for this event here, however you still must purchase your tickets.

This workshop is a gentle, practical introduction to living Ayurvedically — not as a set of rules, but as a way of understanding and working with your body.

Together, we’ll explore how to recognise your body’s signals, understand the qualities shaping how you feel, and begin responding in a way that brings you back into balance. We’ll move through the foundations of Ayurveda in a simple, embodied way — covering food, daily rhythm, movement and emotional patterns.

The session is a blend of teaching, reflection and light, accessible practices. You won’t be expected to know anything beforehand — just a willingness to slow down and listen.

ABOUT IMO - Imo is an ayurvedic practitioner focused on supporting people to stop orbiting stress, symptoms and survival.

$40 per ticket

For Bookings please contact IMO - 0476 682 832