


Wed, 04 Sept
|Sundance Studio
Mango Jam Sessions - Partner Acro Yoga
Yoga, Fitness & Acroyoga
Time & Location
04 Sept 2019, 6:30 pm – 8:30 pm
Sundance Studio, 173 Boyett Rd, Mission Beach QLD 4852, Australia
About The Event
Science shows that the importance of quality human connections reaches far beyond improvements in our psychological well-being. Positive social connection have been found to strenghten the immune system, help us recover from disease faster, and may even lengthen our life. Â
Join  yoguini and psychology student Ivana for a session full of connection and play, offering a blend of partner and group Asanas (yoga poses), Pranayamas (breathwork), Proprioreceptive Neuromuscular Facilitation (PNF),  games and ideas of how to use smart human beings for a workout instead of dumBells, followed by an introduction to Acro Yoga and happy ending with Loving Kindness Meditation.
Explore how teamwork can elevate your physical strength, Â improve mobility, Â posture, flexibity and balance, Â but also build connection, patience and trust, Â teach you some wonderful lessons in communication and boost your emotional inteliggence.
NO EXPERIENCE or PARTNER required - just come ready to move and groove :