Meditation and Morning Movement Workshop
Time & Location
About The Event
I am looking to expand our meditation circle and I invite you to an open opportunity for one week starting Monday 17th June - this is an opportunity to gain an insight into a regular practice - if after the week you do not notice a significant difference in every aspect of your life - you will receive a full refund.
Maybe you want to start meditating because you want to be less reactive, feel less stressed, or be more focused. Maybe meditating is part of a wider personal development plan of some kind. Or maybe you’re looking to improve your relationships with those around you. Whatever the reason, training the mind through meditation is training in awareness, and training in awareness offers the potential to fundamentally transform your perspective on life.
Monday - Friday 6am with Danielle...
A silent opportunity… begins with the American Indian Flute and ends with a walking meditation and prayer..... stillness speaks.
$20 for the full 5 days with 30 mins sunrise movement practice - a simple stretch sequence that activates every energy point in the body.. a beautiful way to open the day to new possibilities.