Fri, 24 May
|Mission Beach
Wellness Trail Weekend @ Sundance Studio
You can register here to all the Workshops & Events that are not listed elsewhere on the website or on another site.
Time & Location
24 May 2024, 8:00 am – 26 May 2024, 4:00 pm
Mission Beach, 173 Boyett Rd, Mission Beach QLD 4852, Australia
About The Event
Register for your event here - places are limited!
HOW?
1. Choose your event below
2. Find your ticket
3. Register
4. Bring donation on the day
(Kellie's workshop book direct - I have included the link below)
FRIDAY 24th
8-9am - Breathwork & Meditation By donation w/- Rose Cousens. A combination of gentle movement, breathing practices and meditation to bring both healing and joy. 9-10am Morning Yoga Flow ($20) w/- Rose Cousens whose classes are heart-centred, meditative, yet dynamic, and are aimed at enhancing the flow of life force (prana) for health, energy, mental clarity and spiritual insights.
10.30 - 11.30am - Restore your Energy Levels & Support Overall Wellbeing Workshop w/- Mermaid Fitness. A free workshop to learn natural ways to relieve fatigue, enhance mental alertness, and boost cognitive performance. Participate in discussions, enjoy a tea ceremony, and practice a positive meditation. Yulia believes in holistic health, supporting women's physical, emotional, and mental wellbeing. Join her to flourish inside and out!
SATURDAY 25th
7-8am Sunrise Vinyasa Flow ($20) w/- Jon Simmons who is a consistent yoga teacher who has experience in trauma based healing. He is an aware soul, prepared to hold you safely in this space and works with the primary series in all his classes.
9-11am - Kundalini Yoga & Gong Workshop By donation ($30 suggested) w/- Kellie Kennett. A 2 hour Kundalini Yoga and Gong workshop as part of the Mission Beach Wellness weekend! Explore Kundalini Yoga's core practices, including movement, breathwork, and sound, as pathways to stillness. Experience deep relaxation with gong and sound healing instruments. Suitable for all levels. Chairs available if needed. Please contact me beforehand regarding any health concerns. To book or ask any questions please contact me directly via DM, email: kelliekennett@gmail.com or Ph: 0412 693 599
5-7pm Kirtan - Sacred Chanting Evening By Donation w/- Han Wee Tan Kirtan is a yoga practice where m
antras are sung in call and response, creating a potent atmosphere of upliftment and joy through the vibrational energy of mantra and emotional energy of music. Join us for this heart-opening community event, where we raise our voices to find the joy within. Children are welcome to join in this celebration of joy and togetherness. please follow this link to book: - https://www.sundancestudio.com.au/events/an-evening-of-kirtan
SUNDAY 26th
8-10am Sahaja Yoga - Introductory Workshop By Donation w/- Christian. Self realisation with ‘Sahaja Yoga’ is a transformative method of meditation, guiding individuals beyond mental, emotional, and physical activities to experience their true selves. Sahaja Yoga is always and unconditionally free, providing a living experience that enhances joy, peace, and awareness.
2-4pm Moon Magic - Gathering & Empowering Girls into Womanhood By Donation w/- Nouna Chugg. Join us for "Moon Magic," a 2-hour workshop for tweens, teens, and women. Experience empowerment and connection with sacred feminine energy. Cherish clarity, creativity, fun, and laughter in a safe and supportive environment.